How To: Boost Your Energy Naturally

Looks like we're not the only ones searching for ways to boost our energy naturally!
We are excited to share our delicious Green Smoothie (we know, who would have thought greens and delicious could be in the same sentence?) & it's easy-to-make. This smoothie will satisfy your taste buds and nourish your body.
In this post, we will be sharing a mouth-watering recipe that is perfect for any occasion. Whether you're looking for a quick morning smoothie or a showstopping midday pick-me-up this recipe is sure to please. Not only is it full of flavor, but it's also packed with healthy ingredients that will give you the energy boost you need to power through your day. So, grab your vegetables, pull out your blender, and let's get energized!
This Plant-Based Green Smoothie is a tasty tropical treat packed with iron, potassium and vitamins galore. We've changed the spinach smoothie game, everyone will be asking you to share!
MEASURE: Compress the spinach leaves in a measuring cup to maximize the amount
ADD: spinach and water to the blender and blend until smooth, ensuring there are no visible chunks left. The resulting mixture should have the appearance of green-colored water
TOSS: Add frozen pineapple, mango and banana to the blender. Using frozen fruits eliminates the need for ice and the additional prep work of cutting the fruits. It's a convenient and refreshing option!
BLEND: ingredients in a blender until the mixture becomes smooth and creamy. The blending time will vary depending on the power of your blender, it could be as quick as 30 seconds or as long as 2 minutes
Instead of bananas try 1/4 avocado, an additional 1/2 cup mango or 1/2 cup peaches
Green smoothies are a delicious and healthy way to incorporate more fruits and vegetables into your diet. By blending leafy greens with sweet fruits, you can create a refreshing and nutrient-packed drink that will give your body the energy and nourishment it needs. Experiment with different ingredients and find the perfect combination that works for you. Give this recipe a try and start incorporating more greens into your diet today!

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